پادکستها / The Speak Confident English Podcast
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زیرنویس بعد از شنیدن بدون
سایهگویی جملهبهجمله
هر جمله پخش میشود و بعد به اندازهی کافی مکث میکند تا همان را با همان آهنگ و سرعت بگویی. اول با زیرنویس، بعد «بعد از شنیدن»، آخر بدون زیرنویس.
دیکته
جمله را (حداکثر سه بار) گوش بده و بنویس. بار سوم آهستهتر پخش میشود.
پخش جمله
آنچه شنیدی
بررسی جملهی بعد
متن کامل
معنی واژه با لمسروی هر واژهی متن بزن تا معنی فارسیاش را از واژهنامهی سایت ببینی.
0:00 What if someone told you sometimes you come across as a little strong with the team? 0:07 That was feedback one of my newest students received recently from her boss, and she was totally surprised. 0:14 She's been promoted three times at the company where she works in California. Now she leads a team. 0:21 She feels comfortable communicating in English at work. 0:24 She's efficient and effective in her role. 0:27 So this was not the feedback she expected. 0:31 Why were others hearing her as a little strong? What did that even mean? 0:36 Did she sound rude without realizing it? 0:40 And she's not the only student who has brought this up to me. 0:44 So what exactly is happening? 0:47 The issue here isn't about knowing enough English or having grammatically correct sentences. 0:54 The issue is how communication is received by someone else. 1:01 Because what other people hear comes not only from the words we choose, but also from how we say them, the tone that we use, and the situation we're in at the moment. 1:13 One way that confidence shows up in communication is through assertiveness, clearly expressing what you think, need, or want while still respecting the other person. 1:25 This is a critical skill for anyone in a leadership position, but sometimes communication that is intended to sound 1:34 confident and assertive can be heard as aggressive by others, more demanding, blaming, dismissive, 1:43 or angry than intended. So in this lesson, we're going to compare some common phrases side by side so that you can hear what changes for the listener. 1:55 We'll also look at how tone and context can change the way those same words are received. 2:02 The goal is to help you speak with confident authority in English, clearly and assertively without unintentionally sounding aggressive or too strong. Now, 2:15 before we compare any specific phrases, there's one important distinction that we need to make here. 2:21 If someone tells you you sound too strong or too direct, it doesn't automatically mean that you're being aggressive. 2:30 Assertive communication can be direct. It can be firm. You can say, "I disagree. I can't take on another project. 2:40 This needs to be done by Friday." Those are all clear, direct statements. 2:45 Aggressive communication goes further. It's different. It may add blame, criticism, intimidation, dismissal, or disrespect. 2:55 And there's something else that's really important here. 2:58 I mentioned it briefly at the beginning. 3:01 People don't hear words in isolation. 3:04 The same sentence can be received differently depending on how it is said and the situation you're in. 3:12 So as we compare the examples I'll share in this lesson, I want you to pay attention to those three things. 3:19 What do the words communicate, what does the tone add, and what does this situation require? 3:26 Those three things together can make the difference between speaking with confident authority and sounding more aggressive than you intended. 3:36 So I want to start with a situation in which being direct is completely appropriate. 3:41 I want you to imagine you're leading a project and the final numbers have to be submitted by Friday. 3:47 There is no room for error or no room for a late submission. So you may say to your team, 3:56 "I need the final numbers by Friday." That's direct. 4:00 There's no hidden or unclear message. 4:03 And if Friday is really the deadline, it clearly communicates what the situation requires. Now, 4:11 let's compare that with a common example that is used to be more indirect. 4:16 Could you send me the final numbers by Friday? Perfectly appropriate, very polite, but that sentence does something slightly different. 4:26 By framing it as a question, it sounds a little bit more like a request or a preference. 4:33 And as a result, it suggests that there may be some room to respond or negotiate on the deadline. 4:39 Neither sentence is automatically more assertive than the other. 4:45 They're just doing different jobs. If Friday is flexible or a preference, a request may be exactly what you want. 4:53 But if Friday is not flexible, making it sound optional can actually make your message less clear. 5:00 This is where context matters. So it's always important to ask yourself, "What does this situation require of me to communicate? 5:10 Is it okay for me to state a request or a preference? 5:14 Or is there a clear requirement?" Then speaking with confident authority means clearly saying, 5:22 "I need this by Friday." When we want to avoid sounding too strong or too direct, the goal isn't to make every message softer, 5:32 it's to choose language that accurately communicates what you mean while still respecting the other person. Now, even when the words you choose are perfectly appropriate, 5:44 there's still another part of the message that your listener hears, your tone. 5:50 So let's explore that a little more. We're going to keep the exact same words, "I need the final numbers by Friday." When you say that in a calm, 5:59 steady, matter of fact voice, it can sound clear and professional. 6:04 "I need the final numbers by Friday. 6:07 "But now listen to that same sentence said with more force. 6:12 "I need the numbers by Friday." The words haven't changed, but as you may imagine, the listener may hear something different, impatience, 6:22 frustration, pressure, maybe even anger. 6:26 Tone changes based on which words you stress, how quickly you speak, how sharp or tense the sounds of your voice are, 6:37 or even how much emotion you put into a short sentence. 6:41 So if someone tells you, you sounded a little strong or you sounded angry, it's worth asking yourself, 6:48 "Was it the words that I used or was my voice adding something I didn't intend?" Or was it both? 6:57 This is why speaking assertively isn't only about choosing specific words. 7:03 It's also about delivering those words in a way that matches the message you actually want to send. A firm message can still sound calm, polite, and respectful, 7:16 and a perfectly reasonable sentence can sound aggressive if the tone adds anger, blame, contempt, or unnecessary pressure. 7:27 This is one of the reasons that speaking in English with ease and confidence takes more than knowing just the right vocabulary or the right grammar. 7:37 You also need to understand how communication works in real situations, how people make requests, disagree, give feedback, 7:48 express an opinion or respond when something feels uncomfortable, and those expectations aren't always the same across languages and 7:58 cultures. This is something we explore deeply inside my fluency school program. 8:03 In fluency school, you learn how to communicate your ideas clearly, understand what your listener might expect from you, and make language choices that fit the situation, 8:16 and then you practice doing all of that in real speaking situations with guidance and feedback. If you're ready to build those skills with me, 8:25 I'll share a link in the notes below where you can get all the details. 8:29 And now let's look at another situation where confident, assertive language can easily cross into something very different, disagreeing with someone. 8:42 Disagreement is another area of communication where confident assertive language can be misunderstood. 8:48 So I want you to imagine that someone suggests a plan that you don't agree with, and you might say in a conversation, "I don't agree with that approach." That's direct. 9:00 Your position is extremely clear, and it could be appropriate when directness is needed. 9:07 Or if you feel the situation would benefit from softer language, you might say, "I see it differently. 9:14 My concern is we don't have enough time." In this case, you're not avoiding the disagreement, you're still stating your position and giving a reason behind it, but again, 9:25 with softer language. Now, let's compare that with you don't know what you're talking about. 9:32 Something important has changed here. 9:34 You're no longer disagreeing with the idea, you're criticizing the person and their ability to understand the issue. 9:44 That's where language moves toward aggression. 9:47 Aggression disregards or dismisses. 9:52 Assertiveness speaks plainly with respect and it maintains open communication. 9:59 I want you to notice here that being more assertive doesn't mean making your disagreement weaker. You can still say, 10:08 "I strongly disagree with that direction," in a calm, steady voice. 10:14 The strength of the disagreement isn't the problem. The question is, what is being challenged? Is it the idea, the decision, the approach, 10:25 or the person? When the focus stays on the idea or the issue, you can disagree very clearly, even strongly without turning the disagreement into a personal attack, 10:38 as long as the words and the tone show that disagreement with respect. Now, let's change to another common situation. 10:48 And in this case, imagine something was due yesterday and it still isn't finished. 10:55 You could ask someone, "Why didn't you finish this?" There's nothing grammatically wrong here, and sometimes it may be exactly the question you need to ask, 11:07 but I want you to notice what it asks the other person to do. 11:11 It asks the other person to explain why you failed to finish. In other words, there's blame, and blame is a form of aggressive communication. 11:23 Even if you're trying to simply understand what happened, it can sound accusatory, especially if your tone communicates frustration. 11:34 So now let's compare that with, "This was due yesterday. 11:38 Where do things stand now?" The problem is still clear. 11:42 You haven't ignored the missed deadline or made it sound less important, but now you're asking for different information. You're asking, 11:51 "What is the current status?" Assertiveness inquires, it seeks more information to get the full picture. 12:00 So before asking a question in a difficult situation, it can help to think, "What do I actually need to know right now? 12:09 Do I need an explanation for what happened or do I need to know where things stand and what happens next?" If you genuinely need to know why the deadline was missed, 12:21 then asking why may be completely appropriate. 12:25 The point isn't to avoid direct questions, it's to make sure the questions you ask match the information you actually 12:34 need without tone adding blame or accusation. With that in mind, let's talk a little bit about giving feedback, particularly critical feedback, 12:46 which is always a bit tricky in English-speaking culture. So in this case, I want you to imagine that someone sends you a presentation and one of the 12:56 slides includes the wrong revenue figures. In that moment, you could say, "You've used the wrong numbers again," and that sentence may be accurate, 13:05 but notice what the listener hears. The focus is on you, the person, and the word again brings in a history of past mistakes. 13:16 So let's compare that with the revenue figures on slide four from last quarter are incorrect. Could you update them? In this case, 13:26 the problem is still clear. The mistake hasn't been hidden or softened, but the focus is on the specific issue that needs to be corrected, 13:36 and that matters. When feedback shifts from, "Here's what needs to change," to, "Here's what you did wrong," the language can start to feel much more personal 13:48 and much more aggressive. 13:50 That doesn't mean you should avoid using the word you. 13:55 For example, "Could you update the figures before Thursday," is perfectly clear, perfectly appropriate. The bigger question is, 14:03 "Am I describing the specific problem or am I making a judgment about that person?" Confident authority is often very 14:14 precise. It's not afraid to address the problem that needs attention, but it does so without criticizing the individual. 14:24 There's one more situation I want to talk about today, and this is one I always find particularly challenging, 14:32 those moments when you're speaking and someone else interrupts you before you finished. I don't know about you, but if I get interrupted, it's like all my thoughts get lost. 14:43 I just have a very difficult time refocusing and finishing. 14:48 It's very distracting for me. 14:50 So let's take a look at what to do in that situation. Again, you're in a meeting sharing your thoughts, someone interrupts you before you finished, and you could say, 15:01 "I'd like to finish my point." That's direct. 15:04 It clearly tells the other person what you need or want in the moment. Now, let's compare that with, "You keep cutting me off." That may be true, 15:15 but notice what changes. 15:17 The first sentence focuses on what needs to happen now. 15:21 You need to finish speaking. 15:23 The second one focuses on what the other person has been doing wrong, and that word keep suggests that this is part of a repeated problem. 15:34 Again, that may also be true and may require some feedback later, but in the moment, even if your intention is simply to say, 15:44 "Please let me finish," that second version is accusatory, especially when it's said with irritation. 15:54 Just as much as words in a sentence may matter, the tone matters as well. Saying, 16:01 "I'd like to finish my point calmly and steadily can sound confident and authoritative." The same words could be said sharply and 16:11 as a result communicate much more frustration. So again, when you need to speak up, you don't have to avoid being direct. 16:20 Sometimes the clearest, most assertive response is to say exactly what you need to happen next. We just want to make sure our words and tone are appropriate. 16:32 In English-speaking culture, there's more than one way to say what you really need to say in the moment. 16:38 There are situations that may benefit from softer, more indirect or diplomatic language, and there are situations that benefit from confident authority, 16:51 where the language is still direct and clear, but said with respect. 16:56 As I mentioned earlier in this lesson, the goal is not to always make your language softer. 17:03 Instead, it's about knowing what you need to communicate in the moment, what are the words you need, what is the tone that is appropriate, 17:12 and what is the situation that you're in. And in doing so, you become more aware of what your message communicates. 17:21 For example, does the language stay focused on the issue, or does it add blame, criticism, dismissal, or some kind of personal attack? 17:34 And what does your tone add to the message? Is it calm and steady, showing respect and an openness to listen to others, 17:43 or is it short and filled with frustration or irritation? 17:48 So with that in mind. 17:49 Here's what I want you to remember. 17:51 If someone tells you that your English sounds too strong, I don't want you to automatically assume you need to change everything about how 18:00 you speak or soften all of your language. Instead, listen more closely to the full message you're sending, 18:09 the words you choose, the tone you use, and what the situation calls for. 18:14 You can be direct, you can be firm, you can disagree and still communicate with respect. 18:21 That's what it means to speak with confident authority in English. Now, as always, if you found this lesson helpful, 18:29 don't forget to subscribe or follow wherever you're listening or watching from today. Thank you so much for joining me, and I look forward to next time.
دربارهی این قسمت Want to speak English with confident authority without sounding more aggressive than you intended? In this episode, you'll hear how your words, tone, and the situation can change what your listener hears. We compare assertive and aggressive English in common work situations: setting a firm deadline, disagreeing, asking about a problem, giving feedback, and handling an interruption. You'll hear why direct English is sometimes exactly right, and how blame, criticism, or unnecessary pressure can change the message. As you listen, use the questions from the lesson to think about what the situation requires and whether your language stays focused on the issue. Learn more about Fluency School: https://www.speakconfidentenglish.com/fluencyschool/ Full written lesson: https://www.speakconfidentenglish.com/assertive-vs-aggressive-english
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